The vacations are over and back-to-school time is just around the corner. This can be a stressful and tiring time, so here are a few tips to help you make the most of it.
After a wonderful vacation period, the start of the new school year is already upon us. It's always a tricky time, and for some, downright stressful. So how can you stay zen and not lose the benefits of your summer rest? Here are a few tips from Laboratoire Dielen .
Going back to school requires preparation. It's essential to get back into a good rhythm, as sudden changes in the timetable can be the first cause of stress for both children and parents. So, 15 days before the start of the new school year, re-set the alarm clock and set it to ring at a fixed time for a smooth return to routine.
Good resolutions aren't just for the New Year. Back to school is the start of a new cycle, so there's no better time to set goals: taking care of yourself or starting a sporting activity, for example.
The back-to-school period is stressful and energy-consuming. Our bodies are in dire need of vitamins and minerals. Unfortunately, our diets are increasingly lacking in them. MAGZEN®, MEMOZAN® and NUTRISSOME®SP are innovative, natural nutritional complexes developed by Laboratoire Dielen in Cherbourg-en-Cotentin. They are your allies in providing the nutrients you need to cope with back-to-school stress, fatigue and overwork.
MAGZEN®, the natural anti-stress* :
Magzen® is an innovative natural nutritional complex combining 2 bioavailable magnesium salts to alleviate stress-induced magnesium deficiency. These two magnesium salts are combined with bioactive marine peptides and vitamin B6. Its complete formula helps reduce stress and fatigue*.
For a relaxed back-to-school experience, we recommend 3 months' supplementation with 2 tablets a day, morning and evening, or 2 in the morning.
*Magnesium and vitamin B6 contribute to the normal functioning of the nervous and psychological systems and reduce fatigue.
MÉMOZAN®, activate your brain naturally for back-to-school:
The Mémozan® formula combines nutrients that help the brain function*,reduce fatigue** and promote intellectual vitality.
If you want to boost your intellectual vitality for the new school year, we recommend a 3-month course of treatment, taking 2 to 4 capsules a day, morning and evening.
*Omega-3 DHA contributes to normal brain function. **Vitamins B2, B5, B6 and B9 help reduce fatigue.
NUTRISSOME®SP, your ally for fast, lasting sleep:
NUTRISSOME® SP combines the nutrients involved in sleep*, fatigue and nervous system function. The film-coated tablet releases nutrients under the tongue for rapid sleep onset and continuous release for long-lasting sleep.
*Melatonin helps reduce the time it takes to fall asleep.
